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It might be surprising, but this is exactly what it sounds like. Due to the acidic nature of the stomach, using an enema containing baking soda can help neutralise some of the acid, rebalancing the natural pH of your stomach acid. For the most basic function of cleaning yourself out before some anal play, a simple water enema should be just fine. They can give relief from constipation if you regularly suffer from it. There are some techniques to this though, as your colon is very long and kind of frames your torso at right angles making getting the liquid around the corners a little difficult. Which you go for will depend on exactly what you are trying to achieve from it. You want the water to be moving in slowly and steadily, gradually increasing the pressure inside your rectum and colon.
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At any point if you feel in pain for more than a minute or so you should stop and empty the mixture back out. The water should be slightly above body temperature, around 98 to F. While a lot of people like to just use the bathroom a little while in advance of their anal activities, and make sure they have a bit of a wash down there, some like to take it even further. When planning to put anything inside your anus, one of the most common worries is that of hygiene. Other dangers tend to come from the type of solution you choose to use. They definitely have their place in a thorough, pre-anal cleansing routine.
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Obviously, when you are about to put your favourite butt plug in there, the benefits are a little more apparent. Once the tube is in, simply open the tap or valve and let the solution start to fill you up. What does a butt plug feel like. For the most basic function of cleaning yourself out before some anal play, a simple water enema should be just fine. When planning to put anything inside your anus, one of the most common worries is that of hygiene.
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